Cranberry side effects. Pomegranate juice contains polyphenols, which are antioxidants that protect against free radical production in the body. Avoid drinking more than 1 liter (34 ounces) of cranberry juice daily over a long period of time. If you're prone to kidney stones, talk to your physician about including cranberry juice in your diet. It is effortless to get rid of the stones with the administration of home remedies like drinking refreshing lemon juice for kidney stones. You could develop kidney stones with long-term use of cranberry juice in large amounts. Get emergency medical help if you … The study does not detract from the scientific evidence supporting cranberry juice's use for urinary tract health, but it does indicate that it is not an advisable course of action for those with a tendency towards kidney stones. The number of people suffering from kidney stones in the US increased from 3.8% to 8.8% in "Cranberry juice… reduces urinary pH likely by providing an acid load and decreases urinary uric acid perhaps by retarding urate synthesis," wrote the researchers. Originally, it was thought that fruit acids were responsible for the bacteriostatic effect. Pomegranate and cranberry juices are both high in antioxidants and help protect against health risks, such as kidney stones, hypertension and high blood cholesterol. It has been a long-held belief that cranberry juice helps with urinary tract and kidney health. Kidney stones may seem dangerous but are most certainly not. Kidney stones are quite common. Soft drinks, via their phosphorus content, may lead to increased risk for kidney stones. Likewise, grapefruit juice has been associated with increased risk of stone formation. Cranberry juice has several appealing features to chronic kidney patients. Cranberry contains a compound called an oxalate, which can increase the risk of forming one of the more common types of kidney stone, though it can help dissolve another, less common type. In 2012, Gupta co-authored research in the journal Mayo Clinic Proceedings that found cranberry juice didn’t significantly reduce UTIs risk in women.



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