To begin, slice two medium-size zukes into thin, round pieces. (Like these chocolate cupcakes.) All it takes are three simple steps to get started and customize your own diet plan.

You can put them close, they will shrink to about 60% of its original volume.

But as crispy food, not so much.
Place in the oven and cook for 45-60 minutes or until golden and crispy. With Potato Chip Day coming up on March 14, there’s even more reason to find low carb potato chips recipes you can indulge in without straying from your low carb lifestyle. Once you have your zucchini sliced (I had roughly 10 cups of sliced zucchini, which is my 2 quart measuring cup filled to the top) You’ll season your slices, just like you were tossing a salad. So to make these Keto zucchini chips crispy, we’ll be baking them for several hours in a very low temperature oven.

I highly doubt that you’d ever want to just snack on them raw, so let’s turn them into a tasty app. With weight loss guides, free tools and tasty low carb recipes, we’ll make sure you have all the resources you need in one place. See what the Atkins Effect is all about, and our community will be here to cheer you on every step of the way. Then place them in a thin layer in your dehydrator and in less than 24 hours you’ll have crispy and delicious zucchini chips!

For best results, use a mandoline slicer. Low Carb Potato Chips for Potato Chip Day Healthy potato chips may seem like an oxymoron, but Atkins offers plenty of low carb alternatives to the classic crunchy snack. Spread the zucchini slices in a single layer on a baking tray lined with baking paper. How to make baked zucchini chips. Now that you know why zuke is so good for you, let’s transform them into something palatable. Zucchinis have a boatload of water in them, so they are great at keeping baked goods moist.
Sprinkle with salt and spray with cooking oil. Making a crispy zucchini chip is no small feat.

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