This compares to an average crude protein level of 10 percent and fiber level of 31 percent from other fertilized grasses. Alfalfa (/ æ l ˈ f æ l f ə /), also called lucerne and called Medicago sativa in binomial nomenclature, is a perennial flowering plant in the legume family Fabaceae.It is cultivated as an important forage crop in many countries around the world. Alfalfa hay, one of the most utilized forages in Italy, is particularly important in the areas of Po Valley involved in production of Parmigiano Reggiano cheese, where silage feeding is prohibited to prevent environmental clostridia contamination (Parmigiano-Reggiano Cheese Consortium, 2011) in milk.Thus, hay is the main source of forages for these dairy rations.
However, the term “crude protein” does not refer to or measure how much protein is present in forages. Alfalfa sprouts are very low in calories but provide a number of vitamins and minerals, which makes them a perfect supplemental item to add to your favorite meals. CP is a chemical analysis of the forage that calculates the amount of nitrogen (N), which is the building block for amino acids that form proteins. Alfalfa grown for beef cattle provides 15 percent crude protein and 28 percent fiber. Alfalfa sprouts nutrition and benefits Share Tweet Google+ Pinterest LinkedIn Tumblr Email + Alfalfa Sprouts, also known as Medicago sativa, is a flowering plant that belongs to the pea family. Alfalfa has a high vitamin content and is sometimes used as a nutritional supplement — and you’ll see why below.
Alfalfa provides key nutrients such as calcium, magnesium and potassium. Alfalfa also has a high content of bioactive plant compounds. The fibre content aids in maintaining a balance of insulin and glucose in the body, thereby preventing the uneven hike and drop of blood sugar levels . Alfalfa Sprouts Nutrition and Health Benefits: • Alfalfa sprout is one of the best sources of anti-oxidants among all vegetables. Nutrition facts for Alfalfa seeds, raw, sprouted, recommended daily values and analysis. • Alfalfa slows down the aging process, helping you maintain your youthful looks longer, and stay energetic and healthy as you mature over time. Consuming 100 gram of alfalfa offers 30.5 µg of Vitamin K, 0.157mg of Copper, 0.96 mg of Iron, 0.563 mg of Vitamin B5, 70mg of Phosphorus, 0.126 mg of Vitamin B2 and 8.2 mg of Vitamin C. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. Rich, leafy-green Alfalfa is high in protein and calcium to build strong, healthy bones. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. Daily values are based on 2000 calorie diet and 155 lbs body weight . Iron: 2% of the RDI. Nutritional Values For Common Foods And Products Daily values are based on 2000 calorie diet and 155 lbs body weight . It is used for grazing, hay, and silage, as well as a green manure and cover crop.The name alfalfa is used in North America. A cup also contains 1 gram of protein and 1 gram of carbs, which comes from fiber. Protein itself is an essential element of livestock nutrition, and there are many sources from which it can be derived. Calorie and nutritional information for a variety of types and serving sizes of Alfalfa is shown below. Nutrition Facts.
Also known from common names such as California clover, Buffalo herb, Lucerne, Spanish clover and Purple clover.
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